Hey everyone! Wanted to share a way you can keep your mind sharp and keep your body moving during this time of quarantine and social distancing. You don’t have to be a BJJ practitioner to enjoy. All you need is a body that moves…and a training partner if possible. Please use the link below to […]
Category: Health
HelloFresh: Bibimbap | My House, WA
So we’ve been using HelloFresh now for a couple months and are now so glad we kept our subscription. This allowed us to cut down on grocery trips and maintain social distancing. Anyways, this is one of the first meals made. Please enjoy…. I must say that out of more than 10 meals that we’ve […]
My Full Time Job | Registered Dietitian
So it’s been a little bit since I last posted, but it’s because of work. I actually had a change in work that took me off of my normal blog posting schedule and I feel like this is a good way to let me tell everyone about my full time job. So here we go…I […]
Sequalitchew Creek Trail | DuPont, WA
Another Sunday Sun-date with the wife. We decided start our morning with a walk on a new trail. Here it is. Enjoy! Hope you enjoyed! Equipment used: DJI Osmo Pocket Edited on: iMovie on iPhone X Music provided by: http://www.bensound.com
Get The Ruck Outta Here: One Month Later | Puyallup, WA
So I’ve been rucking for a good month or more now AND doing it almost daily. I must say that rucking is…friggin’ awesome! Let me explain, but first… These are my GORUCK plates. I did my first week rucking with 10 pounds (4.5kg) and then moved up to the 30 pounds (13.6kg). I know it […]
Get The Ruck Outta Here | Puyallup, WA
So I’m starting to get into this thing called rucking. It’s basically walking with weights on. In my case I’m using a backpack, but you can do it with anything (dumbbells, weighted vest, sand bags). Walking and hiking by themselves are very fun and rewarding, but if you want to take it up an extra […]
Bob’s Red Mill Oatmeal
Here’s a product that brings me value despite its value in cost (a little pricey) that I thought I’d share with all of you. It’s my morning oatmeal. Here it is, Bob’s Red Mill Rolled Oats. I actually kinda like the packaging too. My wife makes our oatmeal for us most mornings, and we typically […]
My Home | Puyallup, WA
Just wanting to share some of the food my wife makes for us at home. My wife = best wife ever. Enjoy! Hope you enjoyed!
Rattlesnake Ledge | Snoqualmie Region, WA
Sunday’s hike! It was I good 3 hour hike. The view was worth the uphill struggle. Here’s a video I put together for this one. Please enjoy! Music provided by: http://www.bensound.com Equipment used: DJI Osmo Pocket Edited on iPhone X using LumaFusion app
Discovery Park | Seattle, WA
So on Saturday we needed to go to Seattle to pick up some Korean BBQ marinade at Uwajimaya (Asian market). Since we were going to the city we also decided to make it a day out for hiking as well. Here’s a video of our hike that day at Discovery Park… Hope you enjoyed! […]
