Hey everyone, quick post about how I’m going to restart my podcast. I’m going to structure it a little differently than before, but still have food and…… Read more “Round 2: Registered Foodie Podcast”
Tag: dietitian
My Full Time Job | Registered Dietitian
So it’s been a little bit since I last posted, but it’s because of work. I actually had a change in work that took me off of…… Read more “My Full Time Job | Registered Dietitian”
Shake It Up
So recently I’ve gotten into a little bit of shaking. Is “shaking” even a thing? Anyways, what I mean is that I’ve been making shakes lately. Or is…… Read more “Shake It Up”
The Truth About Detox Teas — Osinga Nutrition | Registered Dietitian in the Durham Region
With all these fads going on with nutrition and health, this is an awesome article. Thank you Osinga Nutrition for sharing! What do Kendall Jenner, Snooki, Vanessa…… Read more “The Truth About Detox Teas — Osinga Nutrition | Registered Dietitian in the Durham Region”
I’d Rather Meal Prep
So here it is…this is my second week doing my meal preps. Only 2 weeks in and one thing I have to say, I don’t crave eating…… Read more “I’d Rather Meal Prep”
Save Time. Save Money. Meal Prep!
I would say most people go to fast food spots because of the convenience and maybe because it’s cheap. But if you take a look around, there’s…… Read more “Save Time. Save Money. Meal Prep!”
More Tasty with Less Ingredients
The simpler the recipe, the better it tastes. Minimalism doesn’t just have to apply to the things you own, but can also be applied to the things…… Read more “More Tasty with Less Ingredients”
Water. Drink It.
Next month (March) is National Nutrition Month! So, my hospital/director wants to put out a nutrition article each week. Here’s one that I wrote up. Enjoy… Water…… Read more “Water. Drink It.”
“Exercise, Nutrition & You!”
Attended a free community class that was offered through my hospital that I work at. It was given by a Certified Personal Trainer, so it peaked my…… Read more ““Exercise, Nutrition & You!””
Podcast #9
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little rant about customer service and the importance…… Read more “Podcast #9”
