So it’s been a little bit since I last posted, but it’s because of work. I actually had a change in work that took me off of…… Read more “My Full Time Job | Registered Dietitian”
Tag: registered dietitian
Shake It Up
So recently I’ve gotten into a little bit of shaking. Is “shaking” even a thing? Anyways, what I mean is that I’ve been making shakes lately. Or is…… Read more “Shake It Up”
The Truth About Detox Teas — Osinga Nutrition | Registered Dietitian in the Durham Region
With all these fads going on with nutrition and health, this is an awesome article. Thank you Osinga Nutrition for sharing! What do Kendall Jenner, Snooki, Vanessa…… Read more “The Truth About Detox Teas — Osinga Nutrition | Registered Dietitian in the Durham Region”
Save Time. Save Money. Meal Prep!
I would say most people go to fast food spots because of the convenience and maybe because it’s cheap. But if you take a look around, there’s…… Read more “Save Time. Save Money. Meal Prep!”
“Exercise, Nutrition & You!”
Attended a free community class that was offered through my hospital that I work at. It was given by a Certified Personal Trainer, so it peaked my…… Read more ““Exercise, Nutrition & You!””
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little rant about customer service and the importance…… Read more “Podcast #9”
Running. More Than Exercise.
So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this in maybe a year or more and…… Read more “Running. More Than Exercise.”
Registered Foodie, LLC
Registered Foodie is now up and running! It’s actually been up for about 3 weeks now, but first week doesn’t count. I wasn’t really advertising it and…… Read more “Registered Foodie, LLC”
In the mood for some Korean fusion, but don’t wanna sit down and grill, swing by K-Towne 88. It’s reasonably priced and good food. Check it out……… Read more “K-Towne 88”
Are Health Professionals Being Healthy?
Want to know if health professionals practice healthy lifestyles? Do they practice what they preach? Find out here!