So it’s been a little bit since I last posted, but it’s because of work. I actually had a change… Read more My Full Time Job | Registered Dietitian
So recently I’ve gotten into a little bit of shaking. Is “shaking” even a thing? Anyways, what I mean is that… Read more Shake It Up
With all these fads going on with nutrition and health, this is an awesome article. Thank you Osinga Nutrition for… Read more The Truth About Detox Teas — Osinga Nutrition | Registered Dietitian in the Durham Region
I would say most people go to fast food spots because of the convenience and maybe because it’s cheap. But… Read more Save Time. Save Money. Meal Prep!
Attended a free community class that was offered through my hospital that I work at. It was given by a… Read more “Exercise, Nutrition & You!”
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little… Read more Podcast #9
So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this… Read more Running. More Than Exercise.
Registered Foodie is now up and running! It’s actually been up for about 3 weeks now, but first week doesn’t… Read more Registered Foodie, LLC
In the mood for some Korean fusion, but don’t wanna sit down and grill, swing by K-Towne 88. It’s reasonably… Read more K-Towne 88
Want to know if health professionals practice healthy lifestyles? Do they practice what they preach? Find out here!