In Hangzhou, China outside the In Time mall. Early morning. People doing some physical exercise. It’s sad that here in America, if this were the scene outside…… Read more “Just “In Time” To Exercise”
Tag: health
One Foot After The Other
My step count off of my fitbit after running a marathon. 26.2 miles! Truth to the quote: it’s not the distance that’s hard, it’s the first step…… Read more “One Foot After The Other”
Mission: I Want To Go Back Already
Finally back from my mission trip in China. Eye opening and life changing experience. This was one of the classes I taught to about nutrition. All the…… Read more “Mission: I Want To Go Back Already”
SIMS
Just an update for those following me and future followers (which I sincerely appreciate), this coming December I will be participating in a Students for International Mission…… Read more “SIMS”
We’ve Sunk Our Battleship
Here was a picture of the all the metabolic pathways I had to memorize during my undergrad. So lets get started! Kidding….this isn’t a biochem class, but…… Read more “We’ve Sunk Our Battleship”
Help Me Help You Help Me Help You….
As usual, I was going through all my random picture on my phone and came across this one. It’s from a Korean restaurant, that I don’t remember…… Read more “Help Me Help You Help Me Help You….”
Title. (simple enough?)
So I went for a little bike ride on my fixie and took this picture and posted it on my Instagram (yeah…I do that too). Well, the…… Read more “Title. (simple enough?)”
Do What You want. In Moderation That Is.
A picture I took of one of the tools me an the other Dietitians use to help educate people on proper nutrition. A 10″ plate. Half full…… Read more “Do What You want. In Moderation That Is.”
Don’t Have To Be Athletic To Be An Athlete
Took this picture at the Nike in Santa Monica, CA and as I came across it, it got me thinking about the nations obesity epidemic. In general,…… Read more “Don’t Have To Be Athletic To Be An Athlete”
Artloie 