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Artloie

Artloie

Wellness: Body (Food), Mind (Reading), Spirit (Minimalism)

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    Category: Health

    55 Proven Rules That Keep My Life Simple — BayArt

    I like this. 55 rules to get through, but each one so simple…and straight forward. I can see how they are “proven rules.” Thank you for sharing…… Read more “55 Proven Rules That Keep My Life Simple — BayArt”

    October 5, 2016 by artloie

    Chicken and Waffles in Springfield, USA

    Springfield? Which one? Where in the USA? All legit questions, but this is not any ordinary Springfield, but one that is populated by mainly “yellow” skin colored…… Read more “Chicken and Waffles in Springfield, USA”

    September 29, 2016September 28, 2016 by artloie

    The Truth About Detox Teas — Osinga Nutrition | Registered Dietitian in the Durham Region

    With all these fads going on with nutrition and health, this is an awesome article. Thank you Osinga Nutrition for sharing! What do Kendall Jenner, Snooki, Vanessa…… Read more “The Truth About Detox Teas — Osinga Nutrition | Registered Dietitian in the Durham Region”

    September 23, 2016September 23, 2016 by artloie

    I’d Rather Meal Prep

    So here it is…this is my second week doing my meal preps. Only 2 weeks in and one thing I have to say, I don’t crave eating…… Read more “I’d Rather Meal Prep”

    September 17, 2016September 16, 2016 by artloie

    Save Time. Save Money. Meal Prep!

    I would say most people go to fast food spots because of the convenience and maybe because it’s cheap. But if you take a look around, there’s…… Read more “Save Time. Save Money. Meal Prep!”

    September 8, 2016September 8, 2016 by artloie

    Leave It On The Counter Top

    So just recently I went to go visit my sister and she has a little dog named Penny. Anyways, she asked my to take Penny for a…… Read more “Leave It On The Counter Top”

    August 22, 2016August 22, 2016 by artloie

    The Good, The Bad, And The Smoothie

    Just another podcast that I posted a few days ago that I wanted to share here. It’s about smoothies and why I drink them and other reasons…… Read more “The Good, The Bad, And The Smoothie”

    August 18, 2016August 18, 2016 by artloie

    The Dinner Table Belongs in the Museum

    So, I was sitting in on a webinar titled The Happy Healthy Kitchen: Creating Delicious Meals to Support Dietary Advice. Lots of good information, but what stuck…… Read more “The Dinner Table Belongs in the Museum”

    August 4, 2016August 4, 2016 by artloie

    Pedaling To Work

    Today is August 2nd, 2016 and it is the first day I rode my bike to work. It is about 29 kilometers (18 miles) and took me…… Read more “Pedaling To Work”

    August 2, 2016August 2, 2016 by artloie

    Suffering

    Suffering is one of the Noble Truths found in Buddhism and this could not be more true with us minimalists…before we were minimalist. But I believe that…… Read more “Suffering”

    July 21, 2016July 20, 2016 by artloie

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