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Artloie

Artloie

Wellness: Body (Food), Mind (Reading), Spirit (Minimalism)

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    Tag: registered foodie

    Chocolate. Should I Or Shouldn’t I?

    Another blog I wrote up for the hospital on chocolate… The main ingredient in chocolate is cocoa and within cocoa there are antioxidants called flavanols. Flavanols have…… Read more “Chocolate. Should I Or Shouldn’t I?”

    February 1, 2016 by artloie

    Coffee I Must Have…Again

    Just like my last post about a trip I took to Arizona, this as another spot I was able to hit up during my visit out there.…… Read more “Coffee I Must Have…Again”

    January 30, 2016 by artloie

    “Exercise, Nutrition & You!”

    Attended a free community class that was offered through my hospital that I work at. It was given by a Certified Personal Trainer, so it peaked my…… Read more ““Exercise, Nutrition & You!””

    January 17, 2016 by artloie

    Podcast #9

    Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little rant about customer service and the importance…… Read more “Podcast #9”

    January 10, 2016 by artloie

    Coconut Coffee

    A little bit of discussion on fats and cholesterol…and enjoying a cup of this coconut coffee. Enjoy! https://youtu.be/3kZketY8qvE

    January 4, 2016January 4, 2016 by artloie

    Running. More Than Exercise.

    So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this in maybe a year or more and…… Read more “Running. More Than Exercise.”

    December 18, 2015December 18, 2015 by artloie

    Registered Foodie, LLC

    Registered Foodie is now up and running! It’s actually been up for about 3 weeks now, but first week doesn’t count. I wasn’t really advertising it and…… Read more “Registered Foodie, LLC”

    November 7, 2015 by artloie

    K-Towne 88

    In the mood for some Korean fusion, but don’t wanna sit down and grill, swing by K-Towne 88. It’s reasonably priced and good food. Check it out……… Read more “K-Towne 88”

    October 29, 2015October 29, 2015 by artloie

    Are Health Professionals Being Healthy?

    Want to know if health professionals practice healthy lifestyles? Do they practice what they preach? Find out here!

    October 24, 2015October 24, 2015 by artloie

    Does RD Stand For Registered Doctor?

    What’s a Registered Dietitian? A nutritionist? What it takes to become one and what do they even do. Also, with so much information about food, find out about my…… Read more “Does RD Stand For Registered Doctor?”

    October 18, 2015October 18, 2015 by artloie

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