Another blog I wrote up for the hospital on chocolate… The main ingredient in chocolate is cocoa and within cocoa there are antioxidants called flavanols. Flavanols have…… Read more “Chocolate. Should I Or Shouldn’t I?”
Tag: registered foodie
Coffee I Must Have…Again
Just like my last post about a trip I took to Arizona, this as another spot I was able to hit up during my visit out there.…… Read more “Coffee I Must Have…Again”
“Exercise, Nutrition & You!”
Attended a free community class that was offered through my hospital that I work at. It was given by a Certified Personal Trainer, so it peaked my…… Read more ““Exercise, Nutrition & You!””
Podcast #9
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little rant about customer service and the importance…… Read more “Podcast #9”
Coconut Coffee
A little bit of discussion on fats and cholesterol…and enjoying a cup of this coconut coffee. Enjoy! https://youtu.be/3kZketY8qvE
Running. More Than Exercise.
So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this in maybe a year or more and…… Read more “Running. More Than Exercise.”
Registered Foodie, LLC
Registered Foodie is now up and running! It’s actually been up for about 3 weeks now, but first week doesn’t count. I wasn’t really advertising it and…… Read more “Registered Foodie, LLC”
K-Towne 88
In the mood for some Korean fusion, but don’t wanna sit down and grill, swing by K-Towne 88. It’s reasonably priced and good food. Check it out……… Read more “K-Towne 88”
Are Health Professionals Being Healthy?
Want to know if health professionals practice healthy lifestyles? Do they practice what they preach? Find out here!
Does RD Stand For Registered Doctor?
What’s a Registered Dietitian? A nutritionist? What it takes to become one and what do they even do. Also, with so much information about food, find out about my…… Read more “Does RD Stand For Registered Doctor?”