Attended a free community class that was offered through my hospital that I work at. It was given by a… Read more “Exercise, Nutrition & You!”
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little… Read more Podcast #9
A little bit of discussion on fats and cholesterol…and enjoying a cup of this coconut coffee. Enjoy!
So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this… Read more Running. More Than Exercise.
Registered Foodie is now up and running! It’s actually been up for about 3 weeks now, but first week doesn’t… Read more Registered Foodie, LLC
In the mood for some Korean fusion, but don’t wanna sit down and grill, swing by K-Towne 88. It’s reasonably… Read more K-Towne 88
Want to know if health professionals practice healthy lifestyles? Do they practice what they preach? Find out here!
What’s a Registered Dietitian? A nutritionist? What it takes to become one and what do they even do. Also, with so… Read more Does RD Stand For Registered Doctor?
It’s up and running! I have put up my website for nutrition counseling. The excitement isn’t all there for me… Read more Your Registered Dietitian AND Your Fellow Registered Foodie