So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this in maybe a year or more and…… Read more “Running. More Than Exercise.”
Tag: health
Vegetarian 2.o In Progress
I may have an old post about going vegetarian, but since that post it has probably been about 3 or more years since I was last vegetarian.…… Read more “Vegetarian 2.o In Progress”
Holiday Eats and Your Ostomy
Another PowerPoint I put together for a talk I’m giving at my hospital’s cancer center. The Holidays and Your Ostomy Thanks for checking it out!
Registered Foodie, LLC
Registered Foodie is now up and running! It’s actually been up for about 3 weeks now, but first week doesn’t count. I wasn’t really advertising it and…… Read more “Registered Foodie, LLC”
Does RD Stand For Registered Doctor?
What’s a Registered Dietitian? A nutritionist? What it takes to become one and what do they even do. Also, with so much information about food, find out about my…… Read more “Does RD Stand For Registered Doctor?”
Always Enjoy What You Just Ate…
Everyone knows that more fruits and veggies in your diet is better for your health, but there is so much more to food. We know that. Food…… Read more “Always Enjoy What You Just Ate…”
Newly Registered Dietitian!
So, in my little quick bio, when I first started this blog, I had just started college after my 5 year military service. I was in school…… Read more “Newly Registered Dietitian!”
Everyday IS Earth Day. Really!
I thought I would post up a couple of bicycle pictures I took during my trips because today is Earth Day, but really… …it’s ALL day EVERY…… Read more “Everyday IS Earth Day. Really!”
Size Small. What size is that?
So, we tried ordering the “5 stack” burger, we couldn’t order it. It was only sold on a certain day! (Possibly the 29th and 30th of March).…… Read more “Size Small. What size is that?”
A Loaded Gun…
…Ready to shoot you in your own foot. What I mean is it’s all about how you interpret this. I’m sure the person(s) meant that eating healthy…… Read more “A Loaded Gun…”
Artloie 