I was kindly nominated for the Liebster Award by Sydney Kate (minimalistdaily.wordpress.com). Thank you! The Rules: Thank the blogger(s) who… Read more Liebster Award!
I am a very strong believer in Community. I think that if we just take the first step in getting… Read more Our Community
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little… Read more Podcast #9
So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this… Read more Running. More Than Exercise.