A great restaurant that was very dog friendly. I have frequented this spot twice now, whenever I visited Arizona. However, I thought that it was a chain…… Read more “Hopdoddy Burger Bar”
Month: January 2016
Coffee I Must Have…Again
Just like my last post about a trip I took to Arizona, this as another spot I was able to hit up during my visit out there.…… Read more “Coffee I Must Have…Again”
Chino Bandido
Yes…that is a panda bandido. So this was taken inside the restaurant called Chino Bandido in Arizona. This was a “fusion” restaurant of, guess what? You got…… Read more “Chino Bandido”
“Exercise, Nutrition & You!”
Attended a free community class that was offered through my hospital that I work at. It was given by a Certified Personal Trainer, so it peaked my…… Read more ““Exercise, Nutrition & You!””
DJI Phantom 3 (Standard)
So this happened…(’cause DJI is have a 10 Year Anniversary sale) https://youtu.be/LZaEzRgvnHE …I thought I’d share my first flight with my new DJI Phantom 3 Standard quadcopter.…… Read more “DJI Phantom 3 (Standard)”
Podcast #9
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little rant about customer service and the importance…… Read more “Podcast #9”
Coconut Coffee
A little bit of discussion on fats and cholesterol…and enjoying a cup of this coconut coffee. Enjoy! https://youtu.be/3kZketY8qvE
Put The Fork Down
“Put the fork down.” That use to be my thoughts on food and overweight. Way before becoming a Registered Dietitian, my attitude was that of what we…… Read more “Put The Fork Down”
Podcast #8
Talking about a tool used by Dietitians, the hunger level scale, and why it’s more than just an assessment tool. Also, more on cholesterol and sustainability! https://soundcloud.com/art-loie-espidol/time-to-get-your-rocky-balboa-on-where-my-eggs-at-8
Artloie 