A great restaurant that was very dog friendly. I have frequented this spot twice now, whenever I visited Arizona. However, I thought that it was a chain restaurant not to be found in California, but there’s actually several here in SoCal. As for the dog friendly part, we ate outside, the waitress offered us water […]
Just like my last post about a trip I took to Arizona, this as another spot I was able to hit up during my visit out there. If you know me, I’m a coffee junkie. I love coffee and I have a new spot that I must visit if ever I’m out in Arizona again. […]
Yes…that is a panda bandido. So this was taken inside the restaurant called Chino Bandido in Arizona. This was a “fusion” restaurant of, guess what? You got it! Chinese and Mexican. This place was the hot spot (side note, it is clean, but very basic inside). Really enjoyed the food! My take away from what […]
Attended a free community class that was offered through my hospital that I work at. It was given by a Certified Personal Trainer, so it peaked my interest as to what she was going to say about nutrition. Good information overall. I enjoyed. Take a listen to what I learned and my take-aways. Thanks!
So this happened…(’cause DJI is have a 10 Year Anniversary sale) …I thought I’d share my first flight with my new DJI Phantom 3 Standard quadcopter. I really like it. So fun to fly. It is not hard at all to fly, but as you will see from this first flight, it will take practice […]
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little rant about customer service and the importance of conversation. Take a listen…..Thanks!
A little bit of discussion on fats and cholesterol…and enjoying a cup of this coconut coffee. Enjoy!
“Put the fork down.” That use to be my thoughts on food and overweight. Way before becoming a Registered Dietitian, my attitude was that of what we learned about in school-I was one of those people that thought that overweight people were lazy and had lack of self control and discipline. I thought that peoples […]
Talking about a tool used by Dietitians, the hunger level scale, and why it’s more than just an assessment tool. Also, more on cholesterol and sustainability!