So this happened…(’cause DJI is have a 10 Year Anniversary sale) https://youtu.be/LZaEzRgvnHE …I thought I’d share my first flight with my new DJI Phantom 3 Standard quadcopter.…… Read more “DJI Phantom 3 (Standard)”
Category: People
Podcast #9
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little rant about customer service and the importance…… Read more “Podcast #9”
Coconut Coffee
A little bit of discussion on fats and cholesterol…and enjoying a cup of this coconut coffee. Enjoy! https://youtu.be/3kZketY8qvE
Put The Fork Down
“Put the fork down.” That use to be my thoughts on food and overweight. Way before becoming a Registered Dietitian, my attitude was that of what we…… Read more “Put The Fork Down”
Podcast #8
Talking about a tool used by Dietitians, the hunger level scale, and why it’s more than just an assessment tool. Also, more on cholesterol and sustainability! https://soundcloud.com/art-loie-espidol/time-to-get-your-rocky-balboa-on-where-my-eggs-at-8
Muay Thai/Boxing Gloves
Just talking about a couple of the gloves I use at my Muay Thai gym to give beginners or anyone looking for new gloves, an idea of…… Read more “Muay Thai/Boxing Gloves”
Running. More Than Exercise.
So this past weekend I went on a holiday half marathon run. I haven’t been on a run like this in maybe a year or more and…… Read more “Running. More Than Exercise.”
Let’s Just Go With Flexitarian
It’s been about a month now since I’ve been trying to go back to vegetarianism. I think my mind has changed a bit. I first have to…… Read more “Let’s Just Go With Flexitarian”
Registered Foodie, LLC
Registered Foodie is now up and running! It’s actually been up for about 3 weeks now, but first week doesn’t count. I wasn’t really advertising it and…… Read more “Registered Foodie, LLC”
Are Health Professionals Being Healthy?
Want to know if health professionals practice healthy lifestyles? Do they practice what they preach? Find out here!
Artloie 