Next month (March) is National Nutrition Month! So, my hospital/director wants to put out a nutrition article each week. Here’s… Read more Water. Drink It.
Wanted to share a blog post I wrote up for this Heart Healthy Month and my hospital and you guessed it…Valentine’s… Read more Sweets For My Sweet…Heart
Another blog I wrote up for the hospital on chocolate… The main ingredient in chocolate is cocoa and within cocoa… Read more Chocolate. Should I Or Shouldn’t I?
Attended a free community class that was offered through my hospital that I work at. It was given by a… Read more “Exercise, Nutrition & You!”
Talking a little about the new Dietary Guidelines and its take on sugar consumption and protein foods. Also, a little… Read more Podcast #9
Talking about a tool used by Dietitians, the hunger level scale, and why it’s more than just an assessment tool.… Read more Podcast #8
So, I went out to dinner with the family to Red Robin and was perusing my way through the menu… Read more Calories. Who’s Counting?
Another PowerPoint I put together for a talk I’m giving at my hospital’s cancer center. The Holidays and Your Ostomy Thanks… Read more Holiday Eats and Your Ostomy